Catherine Fitzgerald B.A. M.A. PGDip

Guided imagery is a technique that uses visualization and imagination to bring about positive changes. It can effectively deal with challenging situations at work by […]

Being conscientious at work is an important skill that leads to success in one’s career. Conscientiousness refers to being thorough, careful, vigilant, organized, determined, and […]

Positive affirmations are statements that can help reprogram our minds and drive positive change when repeated over time. We hear this from customers looking for […]

The rhetorical triangle is a model for understanding and crafting effective communication and arguments. We can analyze and strengthen our communication skills by considering its […]

Dealing with passive-aggressive behavior in the workplace can be very challenging, especially when it comes from your team members or colleagues. As a leader, it […]

Humility is an important virtue that allows us to build strong relationships and become better leaders in the workplace. This guide provides background on humility, […]

Stoicism is an ancient Greek philosophy that teaches us to keep calm and persevere in adversity. This philosophy can be beneficial for managers in dealing […]

Patience is often overlooked as a vital skill. However, it is an essential attribute that can significantly impact the quality of work, interpersonal relationships, and […]

The Myers-Briggs Personality Test, or the Myers-Briggs Type Indicator (MBTI), is a self-report questionnaire designed to identify an individual’s personality type, strengths, and preferences. The […]

The ability to think on your feet is an invaluable leadership skill. It involves making quick, intelligent decisions in response to unexpected situations. This guide […]